Learn how to overcome anger and destructive emotions by using time honoured Buddhist techniques in this special one day workshop at Nishi Gallery at NewActon.
Anger is often understood as a useful emotion that empowers one to express themselves without negative consequences. However, people often swayed by this emotion are left with severe regret and feel ashamed for not having had the skills to restrain it. Most people are unconscious of the destructive nature of anger and lack the ability to contain it skilfully with mindfulness and care.
In this special one-day workshop you will learn the extraordinary technique known as The Three Levels of Tolerance taught in the ancient Buddhist texts as a way to learn to live well and give peace a chance
NewActon. One word, one fine place to live, work and just be. We took the rulebook, looked up classic principles of excellence in architecture and urban design, ripped out the pages that prescribe same-same and characterless, and added a chapter entitled, “How to create a truly innovative cultural precinct that shifts the status quo, and be awarded multiple times for doing so.” And then we scribbled our name on the title page in crayon.
Cnr Marcus Clarke St & Edinburgh Ave
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